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A place to begin.

An Intellectual Gateway

The Tradition

A growing guide to Yangsheng, Chinese medicine and the classical ideas behind them.

An Intellectual Gateway

Health begins before treatment.

Yangsheng asks how life is nourished through food, movement, breath, sleep, conduct, season and relationship. Clinical medicine belongs to the same continuum, but it begins where trained diagnosis and treatment are needed.

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Begin with the foundations.

01

Cultivation and Medicine

Daily cultivation and clinical treatment belong together but are not interchangeable.

02

Qi

Vital activity, transformation and relationship in classical Chinese thought.

03

Yin and Yang

Complementarity, alternation and the reading of dynamic balance.

Explore Classical Texts